The term "aging in place" can mean different things to various communities, but it generally describes the idea of older adults living in their homes and communities as they grow older. Among individuals over 65, 92% wish to remain in their homes for as long as possible. Their living environment must be safe and supportive of their independence and comfort to achieve this. Often, just a few modifications can make a significant difference.
8 Affordable Ways to Prepare Your Home for Aging in Place
Everyone gains when family, friends, and the community support the concept of aging in place. With some simple and cost-effective changes, you can enhance your home to live safely as you age. Depending on your limitations, an occupational therapist can advise on home preparations for this transition.
1. Install Grab Bars and Handrails
Slips and falls are a constant risk for older adults, particularly in bathrooms and on stairways. Adding grab bars near the shower, tub, and toilet can significantly reduce this risk. For stairways, handrails should be installed on both sides. Consider DIY installations to save on costs.
2. Improve Lighting
Accidents are more likely to occur in poorly lit areas. Replace standard bulbs with brighter, energy-efficient LED lights in places like staircases, hallways, and bathrooms. Additionally, using plug-in nightlights and motion-sensor lights can enhance safety without incurring high expenses.
3. Install Rocker Light Switches
Traditional light switches can be challenging for those with limited dexterity. Switching to rocker switches can make turning lights on and off easier. This is a straightforward DIY project that is easy on the budget.
4. Clear Pathways by Rearranging Furniture
Cluttered or narrow pathways can lead to trips and falls. Ask your family caregiver to assist in rearranging furniture to create wider, unobstructed walkways. It is a free DIY project that only requires time and effort.
5. Non-slip Rugs and Mats
Slippery floors can be dangerous for anyone, especially seniors. To enhance safety, consider placing non-slip rugs in key areas such as the kitchen, living room, bedroom, and bathroom. If you don’t want to buy new rugs, use non-slip rug pads or adhesive strips on the ones you already have.
6. Swap Doorknobs for Lever-Style Door Handles
For those with arthritis or limited hand strength, round doorknobs can be challenging. Switching to lever-style handles makes it easier to open doors. Many designs are available, and most can be installed without professional help.
7. Lower Shelves and Closet Rods
Reaching for high shelves and closet rods can lead to falls. Lowering them to a more accessible height is a simple DIY project.
8. Modifications in the Shower
Showering can pose risks for seniors, with falls being a common issue. Implementing a few straightforward modifications can significantly lower the chances of injury. Consider installing a handheld showerhead and getting a shower chair. These items are usually affordable and can be found online or at discount retailers.
Safely Aging in Place
Making affordable and easy-to-install changes might be all you need to prepare your home for your senior years. Many safety upgrades can be tackled as DIY projects to ensure your home is ready for aging in place.